A trainer says all you need is your bodyweight and one minute per day to build healthy exercise habits—her new workout challenge starts today

Convenience and accessibility are two essential ingredients in any effective workout regimen, ensuring you’re able to stay the course and see long-term benefits. And that’s exactly what online trainer Rachael Sacerdoti is serving up with her new 14-Day Mini Movement Challenge launching on Monday, July 7 on her Instagram channel. She’ll be sharing a quickfire…

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Wireless Earbuds

Boat Airdopes Joy, 35Hrs Battery, Fast Charge, IWP Tech, Low Latency, 2Mic ENx, Type-C Port, v5.3 Bluetooth Earbuds, TWS Ear Buds Wireless Earphones with mic(Jet Black)

Groove to your favorite songs for hours on end, flaunting the boAt Airdopes Alpha Earbuds. boAt’s IWPTM tech speeds up pairing so there’s no time lost for your entertainment. The large 13 mm dual drivers pump out high-octane boAt Signature sound making these earbuds truly an alpha. Long rides are no longer tedious when you can catch up on podcasts or new OTT releases, courtesy of the immense playback time of up to 35 hours. Additionally, ASAPTM charge ensures that the fun never stops with up to 120 minutes of playtime when charged for merely 10 minutes. Moreover, BEASTTM mode eliminates lag with 50 ms low latency infusing a dose of adrenaline into your gaming sessions. With dynamic sound in sync, visuals feel realistic. These earbuds also boast IPX5 resistance that keeps sweat and water splashes at bay for hassle-free workouts at the gym. A simple tap enables the voice assistant to follow a plethora of commands ranging from calling your loved ones to creating your shopping list. Complete your tasks on the go, with the alpha of true wireless sound at your fingertips.
Low Latency BEAST Mode: Experience lag-free high-quality gaming with low latency of up to 50 ms. Visuals align with impactful audio for realistic action.
Extensive Playtime: Up to 35 hours of performance gives you plenty of time to listen to your preferred tunes. As for OTT, you can tick off your watchlist with Airdopes Alpha as your audio companion.
boAt Signature Sound: Powered by dual 13 mm drivers, these earbuds deliver matchless boAt Signature sound with superior bass.
ENx Tech with Dual Mics: To offer unparalleled sound clarity, the dual mics of these earbuds are enhanced with ENxTM tech that wards off background noise. Engage in online discussions easily regardless of your location as your voice is heard without distortion.
ASAP Charging: 10 minutes of charging yields about 120 minutes of seamless performance. Revel in music to your heart’s content in no time at all!

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‘We do not seek confrontation’: China responds to Trump’s threat to Brics; opposes ‘tariffs being used as a tool of coercion’

China has pushed back against US President Donald Trump’s threat to impose an additional 10 per cent tariff on Brics nations, saying the bloc is not seeking confrontation and warning that tariff measures serve no constructive purpose.Responding to Trump’s remarks, the Chinese foreign ministry said on Monday, “The use of tariffs serves no one,” and…

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Smartphones

Motorola Edge 50 Fusion 5G (Forest Blue, 8GB RAM, 128GB Storage)

*50 MP Ultra Pixel OIS Camera with Sony – LYTIA 700C Senor Motorola edge 50 fusion is designed to capture its best shots at night with advanced features. *4K Video Recording in 13MP Ultrawide+Macro Cam and 32 MP Front Cam Its advanced sensor gives two amazing perspectives. The 120 degree ultra-wide-angle lens captures what your eyes see, fitting more of the scene in your frame than a standard lens. *IP68 Underwater Protection with Smart Water Touch Go worry-free on your adventures with the Motorola edge IP68 underwater protection, engineered to withstand dust, dirt, and sand, along with submersion in 1.5 meters of freshwater for up to 30 minutes. *144 Hz 3D Curved Display with Gorilla Glass 5 Protection This 6.67 inch Curved display makes your content viewing even more immerse as it gives you continuous view from edge to edge. Experience over a billion shades of true-to-life colour with improved brightness and contrast. *68 W TurboPower Charging with 5000 mAh Battery Get 5000 mAh battery in this ultra thin design. Power your day in just 15 minutes with 68 W TurboPower fast charging support. Which means 30 hours of battery life for all the crazy things you want to explore
50 MP Ultra Pixel OIS Camera with Sony – LYTIA 700C Senor Motorola edge 50 fusion is designed to capture its best shots at night with advanced features. The 50 MP main camera uses a powerful Sony LYTIA LYT-700C sensor to capture moments ultrafast with low noise even in dark environments

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3BHK Box Office Collection Day 3

3BHK performed well on its first 2 days at the box office and earned an estimated ₹ 3.05 Cr India net. Here is 3BHK’s 3rd-day box office collection and Occupancy. 3BHK earned around 1.87 Cr India net on its third day for all languages. 3BHK 3 Days All Language Box Office Collection Day India Net…

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Asia stock markets today: live updates

Waterfront city skyline of Sydney city downtown at night with bright illumination of modern architectural landmarks in Sydney, Australia. Prasit Photo | Moment | Getty Images Asia-Pacific markets traded mixed on Monday after U.S. President Donald Trump confirmed that “reciprocal” tariffs, first announced in April, will take effect on Aug. 1 for countries that haven’t struck a deal. Trump added…

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