
11 things you should know about using the gym, from ‘Is everyone watching me?’ to ‘How do I use a squat rack?’ | Fitness
The gym is back. In the UK, about 11.5 million people aged 16 and over now belong to one. Even old habits are making a comeback: after a few years of exhorting people to socially distance and wipe down machines, gym chains are removing cleaning stations, while their clientele go back to sharing kit and…