Yasmin Karachiwala

Yasmin Karachiwala reveals Deepika Padukone, Alia Bhatt did Pilates after they delivered; shares secret to their fitness | Health

Admin2 weeks ago04 mins

Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and Jacqueline Fernandez, among others. In a podcast with Bhavishya Sindwani, shared on YouTube on May 17, Yasmin shared her insights on how celebrities actually train, what their workout routines look like, and how they stay fit despite…

Alia Bhatt’s fitness trainer Yasmin Karachiwala shares 4 simple habits to manage daily stress: From exercise to snacking | Health

Admin5 months ago05 mins

Everyone deals with stress in daily life, and finding time to relax can often feel difficult. However, small, consistent habits can make a big difference in managing a busy routine. Celebrity fitness trainer Yasmin Karachiwala, who has worked with Bollywood A-listers like Katrina Kaif, Alia Bhatt, and Deepika Padukone, believes that incorporating simple, mindful practices…