Brittany McCrystal is an Instagram user and a weight loss coach who went through a drastic weight transformation and dropped 25 kilos. Brittany, on her Instagram profile, keeps sharing snippets of her impressive weight loss journey. From her weight loss diet to the workout regimen that she followed to lose the extra kilos, Brittany’s Instagram…
Mrinali Kharbanda is a fat loss coach who guides people on healthy weight loss. Mrinali Kharbanda’s Instagram profile is replete with helpful information related to weight loss, from diet tips to workout hacks, to the lifestyle tweaks we need to do. A few days back, Mrinalini addressed the fitness truths that people are not ready…
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shedding an impressive 55 kg in just one year. Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans with his incredible transformation. The…
Losing 5 kg in just a week is an ambitious goal, but it’s achievable with a strict diet plan and regular exercise, according to fitness trainer Ekansh Taneja. Ekansh, who has lost an impressive 35 kg himself, keeps sharing his weight loss tips and tricks on Instagram. He recently shared a diet plan ‘guaranteed’ to…
Home Lifestyle Weight loss story: How a woman lost 13 kgs by 100-50 diet method? This woman lost nearly 13 kgs and shares “easiest ways” to shed weight. Different diet routine come and go as part for weight loss meal plan and sometimes as fitness fad trends. Erica Jennings, a US-based content creator shares her…
Nov 24, 2024 03:35 PM IST Fitness coaches Oorjitha and Nathan Johnson show the main reason why belly fat feels like a stubborn fat to shed. Potbelly is common among Indians. The belly fat protrudes from the abdomen, specifically around the stomach area, and appears to have a prominent bulging shape. It almost has a…
Most people have cellulite; it’s totally normal. Some have cellulite on their stomach. That being said, carrying excess fat in your belly can be a cause for concern since it can be dangerous to your health. If you’re concerned about belly fat and looking to reduce the cellulite in your tummy area, a woman named…
No matter what your fitness-related goals are, it is important to incorporate a workout routine into your lifestyle. Online fitness coach Nikita keeps sharing weight loss tips and workout plans on her Instagram account, Hustle Nikita. Recently, she invited her followers to ‘kickstart a 7-day fat-burning challenge’. Also read | Lose 3 kg in 7…
‘Health is wealth’; the age-old saying has found a new elixir in the modern age. In today’s fast-paced life where hustling is the way to go, fitness is one of the most prized possessions one can ask for and have. Although fitness depends on various aspects, physical fitness and mental well-being are the two most…
