Fitness coach says ‘hunger is fat leaving body’, shares 5 weight loss cheat codes: Drink water before and after a meal | Health

Mar 07, 2025 10:08 AM IST A fitness coach reveals ‘fat loss cheat codes that actually work’. Focusing on these could help support your weight loss journey. If you’re looking for weight loss cheat codes that actually work, online fitness coach Dan Go has shared a few effective ones in a recent Instagram post. Remember,…

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How a woman lost 13 kgs by 100-50 diet method?

Home Lifestyle Weight loss story: How a woman lost 13 kgs by 100-50 diet method? This woman lost nearly 13 kgs and shares “easiest ways” to shed weight. Different diet routine come and go as part for weight loss meal plan and sometimes as fitness fad trends. Erica Jennings, a US-based content creator shares her…

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