Amit Shah shares fitness secrets that helped him lose weight and quit medicines: ‘2 hours of exercise, 6 hours of sleep’ | Health

Apr 21, 2025 03:41 PM IST Union Home Minister Amit Shah shared the secrets behind his transformative weight-loss and fitness journey, emphasising the importance of balanced lifestyle. Union Home Minister Amit Shah opened up about his personal weight-loss and fitness journey while addressing an event on World Liver Day on April 19. Speaking at a…

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Jyotika shares diet and fitness secrets behind her ‘9 kg weight loss in just 3 months’, gives shoutout to Vidya Balan | Health

In October 2024, Vidya Balan broke silence over her drastic weight loss, and revealed her new diet that helped her shed extra kilos without hitting the gym. Now, actor Jyotika, in an Instagram post from March 22, has thanked Vidya for introducing her to the team of nutritionists and fitness experts that ultimately kickstarted her…

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Woman who lost 73 kg shares her ‘fat girl’ confession on what changes after weight loss: ‘You are cold all the time’ | Health

Instagram user Brittany Ainsworth often documents her weight loss journey on social media. The fitness influencer lost about 160 pounds /73 kg during her drastic transformation and often talks about the impact of weight loss on mental health, shares weight loss tips, and more. In a recent video, she talked about the changes she observed…

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Man who went from 145 kg to 75 kg shows off his incredible 70 kg weight loss transformation he achieved in 4 years | Health

Jan 18, 2025 12:28 PM IST Fitness model Azhar Hassan lost 70 kg during his incredible and inspiring weight loss journey. He shared his transformation and the inspiration behind it. Instagram user Azhar Hassan is winning hearts online after he shared his incredible weight loss journey. The fitness model, who recently also appeared in season…

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