Jun 02, 2025 11:35 AM IST From taking one bite to not tracking your progress, know the weight loss lies that can slow down your journey. Bessie Atas, an Instagram content creator, underwent a remarkable body transformation, losing 30 kilos in just four months. She regularly shares glimpses of her weight loss journey on her…
Rajni Singh, a fitness coach, regularly shares valuable insights on diet and exercise for effective weight loss through her Instagram profile. From foods to avoid to workouts that boost results, Rajni’s feed is packed with practical tips and hacks for anyone on a weight loss journey. On May 18, Rajni posted a reel breaking down…
May 02, 2025 07:49 AM IST Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up. Weight loss is a journey that demands commitment. We need to be committed to have the desired body goal; from deciding a calorie-deficit diet to incorporating strength training…
