weight loss guide

Woman who dropped 30 kilos in 4 months, shares 10 weight loss lies you should not fall for | Health

Admin3 months ago05 mins

Jun 02, 2025 11:35 AM IST From taking one bite to not tracking your progress, know the weight loss lies that can slow down your journey. Bessie Atas, an Instagram content creator, underwent a remarkable body transformation, losing 30 kilos in just four months. She regularly shares glimpses of her weight loss journey on her…

Fitness coach who dropped 25 kg in 4 months reveals 5 foods she eliminated from her diet for faster weight loss | Health

Admin3 months ago04 mins

Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos in just 4 months. Amaka keeps sharing snippets of her weight loss journey on her Instagram profile. From diet to workout tips, Amaka also shares insightful information about weight loss. Also read | Fitness coach who dropped 25 kilos…