Pilates is having a moment. Here’s what’s to know if you’re a newbie

Open this photo in gallery: Pilates is experiencing renewed popularity thanks to its adaptability to all fitness levels.Photology1971/Getty Images Once a closely guarded secret in the training regimens of elite dancers, Pilates became mainstream decades ago. But the workout, embraced for its accessibility, versatility and transformative benefits, is experiencing a moment anew. You can see…

Read More

What is the Zone 2 training fitness trend?

Open this photo in gallery: Runner jogging under the bridge by the rivervgajic/Getty Images On a recent run on Toronto’s waterfront trail, I sped past a friend of mine. She told me, half-jokingly, that I only passed her because she was purposely running slowly to stay in Zone 2. My friend is one of many…

Read More

Samsung Unveils Galaxy Tab S10 FE Series

Samsung has unveiled its highly-anticipated Galaxy Tab S10 FE tablet series, raising the bar once again when it comes to performance, productivity and immersive entertainment. Available at a starting price of Rs 42,999, buyers can avail an instant discount of ₹4,000 using select bank cards like HDFC Bank and ICICI Bank, along with the option…

Read More

Vivo Y39 5G For India At ₹17,000

Battery The Vivo Y39 5G offers a range of connectivity features, including Bluetooth 5.0, and dual-band Wi-Fi. It also supports multiple global navigation system such as GPS, China-BeiDou, Russia-GLONASS, Europe-Galileo, and Japan-QZSS. Powering the device is a 6,500mAh battery, paired with 44W fast charging for quick and efficient recharging. Pic: Kind Courtesy Vivo Source link

Read More