Australia is in its fitness era, where marathon tickets are selling out just as fast as tickets to see the best global artists. You only have to open social media or do a quick internet search to find an online fitness program to follow, which can claim to build a butt or be perfect for…
The first ever Zwift Community Live event is currently underway in Mallorca. Envisioned as a way to bring together Zwifters, Zwift content creators, community leaders, pro riders, and Zwift team members, the gathering serves both as a way to celebrate all things Zwift, and to strengthen the community aspect of the virtual training program by…
Life can be hectic–between managing work, kids, errands, or other obligations, it can be tough to get workouts in. At the same time, that ride, even if a short one, is important not just for your fitness, but mental health. Armando Mastracci, the founder of training platform Xert, says there are several workouts available that…
What’s a mistake beginners make in bodybuilding? Michli says: “Failing to fall in love with the process! Results don’t come overnight, bodybuilding is a never-ending way of life. There is no finish line, perfection can never be achieved, although we will always strive for it, which is ultimately where the beauty of bodybuilding lies. “Spending…
Open this photo in gallery: Young woman hiking in the forest with back packPIKSEL/Getty Images If you are like me, the words “wellness trend” by now generate a Pavlovian response where you grit your teeth, wince and anticipate hearing something weird. There is snail slime on the face, peptides in the buttocks or, gulp, wellness…
