
How to do reformer Pilates at home with just two flannels and a rolling pin – and see results in weeks
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. 16 Thankfully, you don’t have to part with serious cash to get the same results. Paola Di Lanzo, wellness guru and founder of Paola’s Body Barre, says: “We are experiencing…