Sun Club

The 5 easy moves to do in front of the TV to help slim your legs in time for summer – and there’s no weights in sight!

Admin4 months ago016 mins

DO you long for slim, toned legs to show off in a pair of shorts this summer? Us too! And while the likes of Hailey Bieber, Kim Kardashian and Amanda Holden strut their leggy looks all over red carpets, the good news is A-list pins aren’t just for the rich and famous. Here, one leading…

The lazy workouts that will see you lose 1.5 STONE by summer – and you don’t need a gym membership for any of them

Admin6 months ago013 mins

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise can burn hundreds of calories and have been shown by research to be beneficial in a short space of time. 5 Get the most out of your workout by trying these…