Why People Swear By ‘Surrender Squats’ To Build Strong, Muscular Legs
Photos: @kicka55fitness and @sarakathryns on TikTok. Design: Eat This, Not That! If you want to build serious leg muscle, look no further than “surrender squats.” Strong legs are essential for completing daily tasks, having a solid foundation for walking and balancing, and succeeding in your fitness routine. Leg strength also reduces the possibility of injuries…