He Lost Over 60 Pounds After His 60th Birthday. Here Are the 3 Ways He Did It.
On the cusp of his 60th birthday, David Tuckfield figured it was time to make a decision. He could either stick with his life of inactivity, or he could take back his health and start new habits. He choose the latter, lost more than 60 pounds and 20 percent body fat, and started doing half…