How to Use a Foam Roller, According to Experts

Foam rollers are everywhere these days—at the gym, under your desk, collecting dust under the sofa—but does anyone actually know how to use a foam roller? Done well, foam rolling can ease tightness, increase blood flow, and help you move more freely before or after a workout. Done poorly, it just feels like a painful…

Read More

Aviron Victory Treadmill Review: Get Low

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I told her—a corn starch slurry mixed with water. One of the neighborhood kids had hopped on to play a walking game on the treadmill while also playing with oobleck, and I didn’t chase him…

Read More