As PM Modi Asks Indians To Control Obesity, Here’s How To Choose A Cooking Oil That Won’t Kill You
Last Updated:February 25, 2025, 10:38 IST While choosing from the variety of oils in the market, one should not consider buying oils rich in saturated fats as they are considered extremely unhealthy Most experts believe olive oil is packed with healthy fats, including polyunsaturated fatty acids, which can lower bad cholesterol and blood pressure. (Pixabay)…