
How Paul Mescal got ripped for Gladiator II: his trainer reveals his 3-step fitness regime
So how did Mescal do it? His personal trainer Tim Blakeley, whose company Media Physiques prides itself in delivering for, as the name suggests, those in the public eye, tells me that I am correct in my belief that big transformations usually take more time. “Paul’s quite lean, and while I could see he had…