Maintaining your enthusiasm for a long-term fitness goal is challenging for any exerciser. Whether you are hoping to run a marathon or do your first pull-up this year, you need a plan to get there. That means setting up a series of benchmarks, like how many push-ups you can do, with assessments along the way…
Jan 01, 2025 05:23 PM IST In a tragic New Orleans incident, ten people were killed and 30 others were injured after a car crashed into a group of people on New Year’s Day. In a tragic New Orleans incident, ten people were killed and 30 others were injured after a car crashed into a…
Are you thinking of making a health-centric New Year‘s resolution for the upcoming year? Then don’t forget to prioritise your heart health and rope in some heart-healthy goals that every young adult should consider for building a healthy routine, to keep their heart strong and body healthy for years to come. 5 heart-healthy habits for…
A fresh spell of heavy snowfall in Himachal Pradesh’s Manali on Monday has turned the winter wonderland into a logistical nightmare as around 1,000 vehicles got stuck, while tourists were stranded in their vehicles for hours between Solang and Atal Tunnel in Rohtang. A biker falls on a slippery road after fresh snowfall in Shimla,…
