Weight Loss Story: This reality TV star went from 145 kg to 75 kg; Here’s how he lost 70 kgs in 12 months
Instagram fitness model Azhar Hassan, who recently appeared on MTV Roadies season 20, has shared his remarkable weight loss transformation journey online. He successfully reduced his weight from 145 kg to 75 kg and decreased his body fat percentage from 55% to 9% through disciplined strength training and a healthy diet over four years. Here’s…