As a soldier and physical trainer for the British Army, Danny Rae thought he’d find the buzzy fitness competition Hyrox a piece of cake. Part of a growing trend of contests designed to be accessible to average gym-goers and elite athletes alike, competitors work in pairs or individually to do functional exercises, like wall balls,…
Don Saladino, a personal trainer to celebrities, said he’s in the best shape of his life at 47. Saladino strives to challenge himself continually and build muscle. His training regime includes strength and interval training, and hockey. At age 47, the personal trainer Don Saladino is in the best shape of his life. “Is my…
Open this photo in gallery: Young woman hiking in the forest with back packPIKSEL/Getty Images If you are like me, the words “wellness trend” by now generate a Pavlovian response where you grit your teeth, wince and anticipate hearing something weird. There is snail slime on the face, peptides in the buttocks or, gulp, wellness…
