mindful eating

Fitness trainer behind Anant Ambani’s 108 kg weight loss reveals 3 age-defying eating habits to stay youthful | Health

Admin1 week ago05 mins

Mar 20, 2025 06:35 PM IST Fitness trainer Vinod Channa who helped Nita Ambani and Anant Ambani lose weight, reveals 3 powerful eating habits to reclaim your youthful glow. Fitness trainer Vinod Channa played a pivotal role in both Anant Ambani and Nita Ambani‘s impressive weight loss journeys. While Anant shed a remarkable 108 kg…

Preity Zinta’s diet and fitness secrets for toned body at 49: ‘There is nothing more anti-ageing and healthy than…’ | Health

Admin3 months ago04 mins

If you’ve seen a recent photo of Preity Zinta and her enviable figure, you won’t be surprised to learn that the nearly-50-year-old actor has a disciplined exercise and diet regimen. In an interview with Vogue India earlier this year, Preity shared her approach to wellness and fitness. Here’s what you need to know about her…