Mandira Bedi ‘Hates Squats’: Her Fitness Secrets For Toned Body At 53 Revealed | Lifestyle News
In an interview with Elle India, a clip of which was shared on Instagram on May 7, actress Mandira Bedi revealed her secret to staying strong and fit at 53. She highlighted the importance of finding a fitness routine that suits you and sticking with it, rather than chasing the latest trends. Mandira prefers a…