10 reasons why you are gaining weight despite exercise and healthy diet: Nutritionist lists common mistakes to avoid | Health
Dec 14, 2024 12:09 PM IST So, you hit the gym or work out from home and eat healthy, but still gain a couple of kilos overnight? If that’s the case, here’s what you need to know. Are you trying to lose weight fast? You may be aware that your diet and workout routine and…