Women and exercise: ‘Function over looks’ vital as you get older – The Little Things
Speaking to Francesca Rudkin and Louise Ayrey on the NZ Herald’s health and wellbeing podcast, The Little Things, Duffy said she was running for around 10 years, sometimes five times a week, without any injuries. “I reached that point in my life… where the hormones start to shift and there’s different stresses on your body….