Mickey Crawford performing a bicep curl at Tone House, a sports-performance studio in New York’s NoMad district. Jutharat Pinyodoomnyachet for HuffPost Themostpervasive myth about aging in our culture is that your body is winding down and the best you can do is manage the decline with grace. People love to say you should slow down,…
May 27, 2025 11:07 AM IST Rakesh Roshan, at 75, is setting fitness goals. His recent workout video showcases intense exercises like boxing, heavy lifting, and much more. Rakesh Roshan is redefining what it means to stay fit at 75. The veteran Indian director and film producer recently shared a glimpse of his intense gym…
Everything You Need To Know About Hybrid Training Maskot – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” What if you could squeeze the best of both worlds—strength and cardio—into each workout without having to choose? That’s exactly what hybrid training is all about. It’s an…
