Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health
Amaka, a fitness coach, lost 25 kg in four months by making significant lifestyle changes. In an Instagram post on August 14, she listed the ‘painful sacrifices’ involved in her weight loss journey. Also read | Protein intake for fat loss: Fitness coach shares 6 weight loss secrets you didn’t know before Amaka, a fitness…