From Joe Rogan to Jennifer Aniston, numerous celebrities, influencers and athletes have been extolling the benefits of ice baths and cold plunges for years. Cold-water immersions have become a famous trend. Its proponents say it reduces stress, softens the degree of exercise-induced muscle damage and supports immune system function. However, new research has revealed that…
Jan 07, 2025 08:49 AM IST Jennifer Aniston is timeless. The Hollywood actor continues to stun with her ageless beauty. Here are her diet and health secrets. Jennifer Aniston doesn’t age; it seems like the actor’s been on a constant glow-up since the early ’90s. Not surprisingly, as someone who has committed to healthy living…
Jennifer Aniston, 55, has an unapologetic approach to ageing. She loves to work out and take care of her bones and muscles, and does not want to think about her age or how the world views it. Although she is in a better place when it comes to fitness, Aniston confessed that she does not…
When it comes to fitness and diet, Jennifer Aniston is a force to be reckoned with. The F.R.I.E.N.D.S star swears by a healthy diet and lifestyle to feel good and look great. A fitness enthusiast, Jennifer is very meticulous with her workout and meals. In an interview with People Magazine, she talked about her secret…
