How This Woman Lost 32 Kilos In 7 Months: Simple Lifestyle Changes That Transformed Her Life | Health News
Weight loss often feels like an uphill battle, but for fitness coach and influencer Lauren Polinskey, it was a transformative journey of mindset, consistency, and lifestyle changes. At her heaviest, Lauren weighed 104 kg. Determined to take control of her health, she successfully lost 32 kilos in just seven months. Here’s how she did it—and…