Fitness coach explains how oil, condiments add calories, stop you from losing weight even when on calorie deficit | Health
Are you on a caloric-deficient diet but still unable to lose weight? Well, the culprit may be hiding in your ‘healthy’ meals. According to fitness influencer and weight loss coach Jeremiah Bull, there are certain healthy fats that we add to our diet, and they make a huge difference to the calories we consume and…