Want to reach your goal weight before the year ends? Fitness coach shares 5 tips to follow | Health

Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. She regularly shares insights from her weight loss journey on social media, offering valuable lessons on diet, fitness, and healthy living. Her Instagram profile is packed with diet hacks, workout inspiration, and lifestyle tips to help others shed extra kilos…

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Jennifer Aniston’s fitness secrets for toned body at 55 revealed; she follows 1 strict diet rule to stay in shape | Health

Jan 07, 2025 08:49 AM IST Jennifer Aniston is timeless. The Hollywood actor continues to stun with her ageless beauty. Here are her diet and health secrets. Jennifer Aniston doesn’t age; it seems like the actor’s been on a constant glow-up since the early ’90s. Not surprisingly, as someone who has committed to healthy living…

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