Woman drops from 71 kg to 52 kg ‘without gym with home workout’; take her 7-day fat-burning challenge for weight loss | Health

No matter what your fitness-related goals are, it is important to incorporate a workout routine into your lifestyle. Online fitness coach Nikita keeps sharing weight loss tips and workout plans on her Instagram account, Hustle Nikita. Recently, she invited her followers to ‘kickstart a 7-day fat-burning challenge’. Also read | Lose 3 kg in 7…

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