Finally, this upcoming year will be yours. How many times have you said this but eventually backtracked? This New Year, set your goals and commit to your fitness journey to achieve that epic glow-up. Putting in more work for fitness is one of the popular New Year resolutions. (Pexels) A fitness resolution is a cornerstone…
Last Updated:December 26, 2024, 14:52 IST In 2024, the Indian fitness landscape has moved towards a more holistic, longevity-focused approach The fusion of strength training, wearable technology, and a shift in mindset from vanity to health is reshaping how people view fitness and wellness. (In frame: Disha Patani) The fitness landscape in India has undergone…
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Let’s be honest with each other: going to the gym is a lot of work. There’s the travel time (and if you live somewhere like NYC, there’s the added task of schlepping your…
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s almost 2025 — why are we still going to the gym? It’s time consuming, expensive, and chances are, you’re going to have to wait to use your favorite machine because it’s being…
The best 4 gyms in Broughty Ferry – according to a personal trainer Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook…
Go with the flow! Harnessing the power of the spleen — a fist-sized organ near the stomach that stores and filters blood — has been shown to enhance athletic performance. When the spleen contracts, it releases stored red blood cells into the bloodstream, improving oxygen delivery to muscles. Researchers from Greece kept the spleen in…
The 6 best gyms in St Andrews – according to a Fife fitness coach Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the…
23 Cyber Monday Fitness Deals Going Fast, From Apple Earbuds to Sculpting Leggings POPSUGAR Black Friday vs Cyber Monday in India: Dates and which day offers better discounts The Times of India 19 epic weights deals under $100 in Amazon’s Cyber Monday sale Tom’s Guide It’s Cyber Monday, and Top-Rated Treadmills Are Up to 58% Off Right Now Esquire…
How long can you do it for? (Picture: Getty Images) A quick minute(ish) activity can reveal a lot about your health. We know our bodies change physically as we get age: from our skin and hair, to the ability to digest certain foods. And now, recent research reveals the length of time you can stand…
The wider renovation of Southbury Leisure Centre has cost Enfield Council £2.4million The refurbished gym at Southbury Leisure Centre gym Southbury Leisure Centre has unveiled its new gym and other revamped facilities after a total £2.4million investment by Enfield Council. The extensive renovation carried out over the last few months has included essential maintenance works…
