Jun 22, 2025 02:34 PM IST Can weightlifting affect our bones? Vinod Channa busted this myth with workout and nutrition tips. Vinod Channa, the renowned fitness trainer behind Nita Ambani and Anant Ambani’s impressive weight transformations, played a crucial role in helping them achieve their fitness goals through the right blend of diet and workout…
Everyone deals with stress in daily life, and finding time to relax can often feel difficult. However, small, consistent habits can make a big difference in managing a busy routine. Celebrity fitness trainer Yasmin Karachiwala, who has worked with Bollywood A-listers like Katrina Kaif, Alia Bhatt, and Deepika Padukone, believes that incorporating simple, mindful practices…
Mar 20, 2025 06:35 PM IST Fitness trainer Vinod Channa who helped Nita Ambani and Anant Ambani lose weight, reveals 3 powerful eating habits to reclaim your youthful glow. Fitness trainer Vinod Channa played a pivotal role in both Anant Ambani and Nita Ambani‘s impressive weight loss journeys. While Anant shed a remarkable 108 kg…
