In your 50s? Fitness coach shares 5 simple things you should start doing today to stay fit, active and healthy | Health
May 26, 2025 10:33 AM IST Turning 55? Fitness coach Raj Ganpath shares five simple tips to stay active, healthy, and strong as you age because it’s never too late to prioritise wellness. Turning 55 is a milestone, but it doesn’t mean slowing down, in fact, it’s the perfect time to prioritise your health and…