No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |

Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known for bringing smiles with comic timing, the comedian is now earning praise for something entirely different, his health transformation. Behind this change is not just a trending fitness routine or fad diet, but a thoughtfully planned lifestyle…

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He built a gym at 18, battled cancer by 19, and came back stronger and now lifts 220kgs

Image credit: Instagram/iparasbajaj_/ There was a time when textbooks felt like a burden and marksheets never truly mattered. For this young boy from Sitarganj, Uttarakhand, life wasn’t about percentages or exams. It was about reps, routines, and raw passion for fitness. While many binge-watched shows during lockdown, he watched fitness reels on loop, whispering a…

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Essential workouts that keep Rashmika Mandanna fit

Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Bollywood actor Rashmika Mandanna is a great example of building herself block by block. She recently shared her comprehensive fitness routine with her 39.6 million Instagram followers, demonstrating various exercises including weight training, yoga,…

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Jennifer Aniston Swears By This Fitness Regime. P.S. – It Doesn’t Involve Long And Heavy Workouts

Last Updated:March 08, 2025, 12:13 IST Jennifer Aniston talked about her new workout routine. The routine can be performed with simple equipment like bands, gliders, weighted balls and light dumbbells, but it can also be done without them. Jennifer Aniston revealed that the routine focuses on functional movements. Jennifer Aniston wishes she had realised sooner…

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