Weight loss tips: Mom of two lost 22 Kg and knows exactly how to do it again – Here’s her plan |
Everyone’s weight loss journey is different. However, there’s some giveaway or a weight loss tip to learn from it. Melissa Gardner, a Utah-based fitness influencer and mother of two, recently shared a comprehensive guide on Instagram detailing the steps she would take to lose 22 kilograms again. Her video, titled “If I had to lose…