Everything You Need To Know About Hybrid Training Maskot – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” What if you could squeeze the best of both worlds—strength and cardio—into each workout without having to choose? That’s exactly what hybrid training is all about. It’s an…
Finally, this upcoming year will be yours. How many times have you said this but eventually backtracked? This New Year, set your goals and commit to your fitness journey to achieve that epic glow-up. Putting in more work for fitness is one of the popular New Year resolutions. (Pexels) A fitness resolution is a cornerstone…
lzf / Getty Images/iStockphoto The New Year — and the entire month of January — is often the busiest time at the gym. This increase is largely driven by New Year’s resolutions as more people set fitness and health goals. Read More: 6 Holiday Finds Worth Buying at Aldi For You: 3 Things You Must…
