Open this photo in gallery: Pilates is experiencing renewed popularity thanks to its adaptability to all fitness levels.Photology1971/Getty Images Once a closely guarded secret in the training regimens of elite dancers, Pilates became mainstream decades ago. But the workout, embraced for its accessibility, versatility and transformative benefits, is experiencing a moment anew. You can see…
With Elon Musk departing from the Department of Government Efficiency (DOGE), US President Donald Trump on Friday hosted a grand Oval Office farewell for the world’s richest man and thanked him for his incredible service. “He’s done a fantastic job,” said Trump during a joint press conference while wishing senior adviser well on his last…
Open this photo in gallery: Runner jogging under the bridge by the rivervgajic/Getty Images On a recent run on Toronto’s waterfront trail, I sped past a friend of mine. She told me, half-jokingly, that I only passed her because she was purposely running slowly to stay in Zone 2. My friend is one of many…
