Do you take allergy pills before hitting the gym to avoid seasonal sniffles? Study warns you may want to think twice | Health
Jun 20, 2025 11:07 AM IST Did you know allergies and exercise share a hidden connection? New research shows that high levels of antihistamine drugs can reduce fitness gains. Taking antihistamines before exercise may impact your fitness gains. Research suggests that antihistamines can blunt the beneficial effects of exercise by reducing muscle blood flow and…