Pilates is having a moment. Here’s what’s to know if you’re a newbie

Open this photo in gallery: Pilates is experiencing renewed popularity thanks to its adaptability to all fitness levels.Photology1971/Getty Images Once a closely guarded secret in the training regimens of elite dancers, Pilates became mainstream decades ago. But the workout, embraced for its accessibility, versatility and transformative benefits, is experiencing a moment anew. You can see…

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OpenAI launches Study Mode in ChatGPT

OpenAI announced Tuesday the launch of Study Mode, a new feature within ChatGPT that aims to help students develop their own critical thinking skills, rather than simply obtain answers to questions. With Study Mode enabled, ChatGPT will ask users questions to test their understanding and, in some cases, refuse to offer direct answers unless students engage with…

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‘A good teacher will never leave students halfway…’: Byju’s founder Raveendran on why he didn’t agree to shut down businesses

CEO Byju Raveendran in interview with ANI NEW DELHI: In his first extensive pubsince Byju’s came under intense scrutiny, founder and CEO Byju Raveendran has laid out a renewed vision for the embattled ed-tech company- “Byju’s 3.0”– with a sharp focus on returning to its roots: empowering teachers, prioritizing students as he explained on why…

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What is the Zone 2 training fitness trend?

Open this photo in gallery: Runner jogging under the bridge by the rivervgajic/Getty Images On a recent run on Toronto’s waterfront trail, I sped past a friend of mine. She told me, half-jokingly, that I only passed her because she was purposely running slowly to stay in Zone 2. My friend is one of many…

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