Mar 27, 2025 05:00 AM IST One woman claimed she still drinks and eats ice cream. Another woman shared how she spends her day. What is the true secret to living a long life? A quick online search will flood you with advice on strict diets, rigorous exercise, and disciplined routines. While these are undoubtedly…
Suniel Shetty’s fitness secrets are a testament to the importance of living a balanced and disciplined lifestyle. His holistic approach focuses on both physical and mental well-being and inspires people of all ages. In a February 24, 2025 episode of Journey Unscripted with Chanda Kochhar podcast, the actor, who became a grandfather on March 24,…
A doctor in central China has caused astonishment by losing 25kg in just 42 days before winning a slew of honours in a bodybuilding competition. Wu Tiangen, 31, was the only doctor to take part in the Tianrui Cup Fitness and Bodybuilding Match held in southern Guangdong province in January. Wu, who is 182cm tall…
Jan 07, 2025 08:49 AM IST Jennifer Aniston is timeless. The Hollywood actor continues to stun with her ageless beauty. Here are her diet and health secrets. Jennifer Aniston doesn’t age; it seems like the actor’s been on a constant glow-up since the early ’90s. Not surprisingly, as someone who has committed to healthy living…
Walking is hailed as a simple yet effective weight loss strategy. It’s free, it doesn’t require high fitness levels and it can be easily incorporated into your day. A fitness coach shared the walking routine that can help slimmers see real results. Using this plan herself, she managed to shed an impressive 40lb (2st 12lb)….
The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber machine. Influencers like Ariane (@ari.gyms) have shared impressive weight loss results from incorporating the gym machine into their routines. The content creator recently unveiled snippets of her weight loss transformation on TikTok, during which…
