Fitness coach shares most dangerous and harmful diets for weight loss: ‘There are no magic pills or shortcuts’ | Health
Luke Coutinho is a lifestyle and fitness coach who shares health-related Instagram posts. In a post on April 17, Luke warned, “Wake up, India,” as he went on to list the ‘most dangerous and harmful diets for weight loss‘. He called the ‘low salt and no salt diet’, ‘no fat diet’, ‘crash diet’ and ‘starvation…