Fitness coach who dropped 70 pounds naturally shares 4 things she does after a workout for ‘instantly flatter stomach’ | Health
Jun 29, 2025 11:27 AM IST From having protein to walking after working out, here are 4 things that Kathryn did to get a leaner body. Cortisol, often known as the stress hormone, can trigger fat storage in the body. For women, this stress-related fat commonly accumulates around the belly, contributing to visceral fat. With…