Published on: Aug 11, 2025 05:27 pm IST Kareena Kapoor’s fitness routine is all about consistency and strength. Here’s a closer look at her home workout that keeps her toned and glowing at 44. Kareena Kapoor is definitely one of those stars who seem to be ageing in reverse, and it’s all thanks to her…
Every once in a while, an exercise will catch fire on social media, for either the sheer number of people who are doing it, or because of intense debates about whether it works or not. The most recent one is the khaotic push-up, named after the person who apparently invented and popularised it. It all…
Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a combination of strength training and cardio. Duff’s advice includes committing to being active three times a week. Celia Duff has never exercised more or had more energy than she does now at…
