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August 6, 2025
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Kettlebell Core Exercises That Build Strength Beyond Just Abs

Admin2 months ago017 mins

1 Kettlebell Goblet Squat Why it rocks: Get ready for a total-body torcher because this move works your upper-body, lower-body, and abs, says Kanski. Your core also works extra hard to stabilize your trunk as you squat up and down. How to: Start standing with feet slightly wider than hip-width apart and hold a kettlebell…

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SlickFix Extra Strong Fashion Dressing Tape/Invisible Double-sided Body Tape (Fabric and Skin Friendly) Strong Adhesive for all day use | Transparent (Pack of 36)

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‘Jab Tak Maine Bola…’: Shubman Gill’s Hilarious Mohammed Siraj Story From Oval | Cricket News

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Thalaivan Thalaivii Box Office Collection Day 12

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'Will not call Trump': Brazil's Lula refuses to contact US prez; 50% tariffs remain unresolved – The Times of India

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iPhone 17 Pro Max Papaya orange color: iPhone 17 Pro Max leak: Papaya orange color sparks huge debate among Apple fans

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‘Over the last two months … ‘: Gautam Gambhir opens up on Shubman Gill | Cricket News

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Salman Khan Hesitated To Romance His ‘Niece’ Onscreen — But Audiences Lapped It Up

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