Helen’s weight loss and fitness transformation at 86: Celebrity fitness trainer reveals she can jump on a trampoline, climb stairs and play with a puppy | Hindi Movie News
When people picture celebrity fitness wins, they usually imagine young stars on magazine covers. Yasmin Karachiwala, the Pilates trainer behind Alia Bhatt, Deepika Padukone and Katrina Kaif, has worked with many such transformations. Yet her proudest tale is not a red-carpet makeover. It is the simple, powerful return to movement of veteran actress Helen, who…