Books

Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing. Do you recognize yourself in the above situation? If so, don’t worry. You’re simply overstimulated. Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks. More specifically, in Dopamine Detox you’ll discover: what dopamine is and how it works; the main benefits of completing a dopamine detox; 3 simple steps to implement a successful detox in the next 48 hours; practical exercises to eliminate distractions and boost your focus; simple tools and techniques to avoid overstimulation and help you stay focused, and much more. Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

Product Description

Dopamine DetoxDopamine Detox

Dopamine DetoxDopamine Detox

Trigger Your Productivity Mindset

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Price

₹216.00₹216.00

₹212.00₹212.00

₹178.00₹178.00

₹276.00₹276.00

₹350.00₹350.00

₹299.00₹299.00

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Description

Create a strategy that works

Build strong focus

Regain your motivation

A guide to overcome negativity

Become a lifelong learner

Sustain long-term motivation

Align yourself with reality

Pages

112

96

72

224

208

224

212

Weight in Gms

150

125

125

250

250

250

250

Size in Cms

21.5 x 14

21.5 x 14

21.5 x 14

21.5 x 14

21.5 x 14

21.6 x 14

21.5 x 14

Author

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Publisher ‏ : ‎ Wisdom Tree; First Edition (13 May 2023); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Language ‏ : ‎ English
Paperback ‏ : ‎ 80 pages
ISBN-10 ‏ : ‎ 8183286011
ISBN-13 ‏ : ‎ 978-8183286015
Reading age ‏ : ‎ 13 years and up
Item Weight ‏ : ‎ 100 g
Dimensions ‏ : ‎ 21.6 x 14 x 1 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Generic Name ‏ : ‎ Book

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Last Updated:November 12, 2024, 15:48 IST Ramaswamy, one of the leading voices in Trump’s successful 2024 campaign, was reportedly shortlisted for the post of Secretary of State. Vivek Ramaswamy played a crucial role in Trump’s 2024 campaign after competing against him in the GOP primaries. (Reuters) Indian-American entrepreneur Vivek Ramaswamy emerged as one of US…

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Pregnant Laura Woods is put through her paces by personal trainer fiancé Adam Collard as sports pundit and her French bulldog Lulu visit his local gym

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Resistance Bands

Boldfit Natural Rubber Heavy Resistance Band For Workout Set Exercise&Stretching Pull Up Bands For Home Exercise For Gym Men&Women Resistance Bands Loop Bands Toning Bands Purple (30-45 Kg)

From the manufacturer

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Multifunctional: The Stretching Band For Workout / Workout Bands Can Be Used To Exercise All Parts Of Muscles Such As Arms, Chest, Abdomen, Glutes And Legs, Also Good For Physical Therapy, Recovery Or To Increase Mobility. Men Women Boys Girls All Can Use This Loop Band For Home & Gym Workout
Great Investment For Your Body: Even Just Spending 15-20 Minutes Per Day With Our Resistance Bands Results In Consistent Progress! This Toning Bands For Doing Multiple Exercise

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