Karmelo Anthony told the police that he stabbed Austin Metcalf in self-defense. 17-year-old Karmelo Anthony who allegedly stabbed Austin Metcalf to death after an argument over seats at a sports event told the cops that he was not an alleged in the crime, he did it. According to an arrest warrant obtained by NBC DFW,…
The stock market tanked for a second consecutive day Friday after China retaliated to President Donald Trump’s reciprocal tariff announcement. The Dow Jones dropped 2,231.07 points, or 5.5%, to 38,314.86 – its biggest decline since June 2020. The index had declined 1,679 points on Thursday. The S&P 500 dived 5.97% to 5,074.08. The Dow Jones…
NEW DELHI: Lok Sabha Speaker Om Birla on Friday sharply criticised former Congress president Sonia Gandhi for her remarks alleging that the Waqf (Amendment) Bill, 2025, was “bulldozed” through Parliament. “The bill was passed according to the rules of the House. It is unfortunate that, despite following all parliamentary procedures, such allegations are being made,”…
Thousands of people swooned in a dark conference hall that felt more like a rock concert when a Microsoft product manager demonstrated the company’s latest feature: how to sum numbers in Excel, with the click of a button. “It was literally like Mick Jagger walked out,” said Yusuf Mehdi, Microsoft’s consumer chief marketing officer, who…
Walking is a great way to break up the day and enjoy gentle movement. Still, if you’re looking to add a little something-something to your daily steps, we found just the thing. This pair of adjustable ankle weights lets you add or subtract individual sandbags to customize your resistance. While they come in a bunch…
What is the secret to lifelong fitness? How does one stay fresh, agile and open to new challenges, in body and mind, at every age?
To find answers to these questions, this book traces the journeys of three remarkable individuals – Usha Soman, 84, her son, Milind Soman, 58, and his wife, Ankita Konwar, 32, who arguably make up India’s first family of fitness.
Told with rare candour in their own voices, Usha, Milind and Ankita’s stories of the very different paths they took to find what works for each of them – in terms of food, exercise or dealing with physical and mental challenges – demonstrate their deeply held conviction: when it comes to your body, you are the only expert.Steering clear of quick fixes and generic diet and fitness regimens, they urge each of us to do as they have done – go inwards to find our own unique motivations for well-being, before we align our lifestyles to achieve it.
Brilliantly narrated by gifted storyteller Roopa Pai, and packed with authentic, lived insights, this is a health and fitness book like no other.
From the Publisher
Publisher : Juggernaut Publication (18 June 2024); Juggernaut
Language : English
Paperback : 216 pages
ISBN-10 : 9353457297
ISBN-13 : 978-9353457297
Item Weight : 294 g
Dimensions : 1.7 x 12.8 x 19.4 cm
Country of Origin : India
Net Quantity : 1 Count
Packer : AAJ Enterprises Pvt Ltd, Khasara No 7/24,25/2,8/21, Safiabad Khari Manjat,Gulzar Bhawan, Sonipat – Narela Road, Liwan, Sector 36, Sonipat, Haryana 131001,PHONE: 085869 67796
Generic Name : Books
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Here is how some of the United States’ key trading partners responded on Thursday to President Trump’s stiff new tariffs: China: The Commerce Ministry in Beijing vowed countermeasures against the sweeping new tariffs, which it described as “unilateral bullying.” The Trump administration hit Beijing with a new 34 percent duty that will be added to…
Union commerce and industry minister Piyush Goyal on Friday accused the Congress of misleading Indian startups by “misinterpreting” his message at the Startup Mahakumbh. Union Commerce and Industry Minister Piyush Goyal attends the inauguration of 2nd edition of Start-up Mahakumbh, at Bharat Mandapam in New Delhi on Thursday.(ANI) “My message for startups has been received…
