Health & Fitness

THE GUT (PB)

What is the connection of our gut and mental health?
How can we cure issues like acidity, obesity and brain fog?
The good news is that almost any ailment can be healed. The key is not just managing the symptoms but treating it from its root cause—the gut!
your gut is a host to 100 trillion bacteria, good and bad, living in Synergy with each other to help fight against pathogens, diseases and germ attacks. It also helps accelerate your weight loss journey as well as build and boost immunity to fight any virus. The gut is also the main reason you can remember and reason things; it is where your fight-flight responses lay. It helps builds your cognitive fitness and protects your mental well-being as it is also your happy hormone secretor.
however, modern lifestyle changes have made our guts more vulnerable than ever before. Payal kothari’s the gut is all about understanding your bio-individual needs. It simplifies ways to heal simple and chronic illnesses by eating the right foods and releasing stress from your gut. The gut is the core of who we are, and this fascinating book tells you how to start listening to your gut instincts—from simple things like what to eat to closing a million-dollar deal!.

From the Publisher

THE GUTTHE GUT

THE GUTTHE GUT

THE GUTTHE GUT

Publisher ‏ : ‎ Rupa Publications India (10 March 2021); Rupa Publications
Language ‏ : ‎ English
Paperback ‏ : ‎ 232 pages
ISBN-10 ‏ : ‎ 9390547016
ISBN-13 ‏ : ‎ 978-9390547012
Item Weight ‏ : ‎ 180 g
Dimensions ‏ : ‎ 19.84 x 12.85 x 1.34 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1 Count
Importer ‏ : ‎ Rupa Publications
Packer ‏ : ‎ Rupa Publications
Generic Name ‏ : ‎ Book

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Anti-Aging Creams

LAKMÉ Absolute Perfect Radiance Brightening Day Cream 50 g, SPF 30, Daily Illuminating Face Moisturizer for Glowing Skin – With Glycerin & Niacinamide

Embrace the rising trend of natural, sheer skin with confidence as you bid farewell to pigmentation spots and imperfections, revealing a radiant and flawless Crystal-Sheer Skin from every angle. Elevate your skincare routine with the Lakme Perfect Radiance Regime, a powerful duo consisting of the Lakme Perfect Radiance Serum and Crème. The first step, the Lakme Perfect Radiance Serum, boasts a lightweight formula that effortlessly absorbs into your skin. What sets it apart is the 7% Niacinamide Complex, a potent ingredient known for its remarkable effects on the skin. Clinical evidence supports its effectiveness, demonstrating the ability to reduce the appearance of pigmentation spots as old as five years in just three days. Next, the Lakme Perfect Radiance Crème acts as the ideal complement to the serum. This rich and nourishing crème effectively locks in the benefits of the serum while providing continuous moisture throughout the day. Formulated with Niacinamide, it specifically targets pigmentation, helping to diminish its presence and restoring your skin’s natural radiance. Backed by the approval of 98% of women who participated in the study, this powerful duo has been proven to enhance skin luminosity within a mere 14 days. Seize control of the crystal sheer skin trend with the Lakme Perfect Radiance Regime and witness the transformation of your complexion into a smooth, clear canvas that exudes a mesmerizing glow. For optimal results, incorporate the Lakme Perfect Radiance Range into both your morning and evening skincare routine. Embrace the beauty of sheer skin, free from imperfections, and revel in your newfound confidence
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 7.5 x 7.5 x 7 cm; 50 g
Date First Available ‏ : ‎ 14 May 2013
Manufacturer ‏ : ‎ Aero Pharma
ASIN ‏ : ‎ B01C571752
Item model number ‏ : ‎ LPRB1R6
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Aero Pharma, Aero Pharma (Silvassa) Preeti Industrial Estate, First Fl Village Amli, Silvasaa, Dadra and Nagar Haveli 396230.
Packer ‏ : ‎ Hindustan Unilever Ltd, Unilever House, B D Sawant Marg, Chakala Andheri East – 400099
Importer ‏ : ‎ Hindustan Unilever Ltd, Unilever House, B D Sawant Marg, Chakala Andheri East – 400099
Item Weight ‏ : ‎ 50 g
Item Dimensions LxWxH ‏ : ‎ 7.5 x 7.5 x 7 Centimeters
Net Quantity ‏ : ‎ 50.0 gram
Included Components ‏ : ‎ 1 Skin Moisturizer
Generic Name ‏ : ‎ Day cream

rich and nourishing crème
provides continuous moisture throughout the day.
Formulated with Niacinamide, it specifically targets pigmentation
Restores skin natural radiance
Get sheer crystal like skin
Perfect for AM and PM skincare routine

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