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Karan Johar also resorted to paddleball and swimming to aid his weight loss journey.
Karan Johar’s transformation has gone viral.
Karan Johar’s impressive weight loss journey caught everyone’s attention and left fans worried about his health. Karan has often spoken about his body dysmorphia, and fans were concerned to see Karan’s transformation. However, during his Instagram Live on Thursday, April 17, the filmmaker assured fans that he is healthy and has never been better.
Karan Johar said, “I’m in the pink of my health. I’ve never been better.” Karan also revealed the reason behind his drastic weight loss. He said that after he got his blood test done, he found that he needed to correct his levels.
Karan Johar said, “It started with me discovering… that I needed to correct my blood levels.” He said that while he is on medication, his weight loss is mainly due to “eating one meal a day”. He revealed he was on a diet that required him to only eat one meal per day. Besides this, Karan was also playing paddleball and swimming to aid his transformation.
He noted that his transformation was for health reasons and was done via healthy means. He also advised his fans to eat healthy and only in required quantities, not giving in to greed. Earlier this year, at the IIFA Digital Awards, Karan addressed his weight loss and said, “It’s being healthy. Eating well, exercising, and doing your best to look good.” When a reporter asked about his routine, Karan jokingly replied, “If I do that, I’ll give my secret away.” Well, the cat is out of the bag now.
Last year, Karan Johar responded to a user on X (formerly Twitter) who claimed he was using Ozempic, a medication known for rapid weight loss. Karan reacted by sharing a screenshot of the post on his Instagram stories, denying the accusation and stating that his weight loss was simply due to healthy eating.
